World Mental Health Day

October 10th is World Mental Health Day. We need to talk openly about suicide. We need to share stories and educate our communities. We need to ensure that every single person knows how to access the resources available. If you or anyone you know is feeling suicidal know there are people who care and canContinue reading “World Mental Health Day”

World Suicide Prevention Day

September 10th is World Suicide Prevention Day and would have been my dad’s 64th birthday. My dad died by suicide in January of 2015. Suicide and mental health are topics our family openly talks about. Every year 800,000 people around the world die by suicide. When someone dies by suicide their family, friends and communityContinue reading “World Suicide Prevention Day”